Anxiety and depression are categorized as spirit-mind imbalance according to the TCM.
In any given year, about seven percent will experience a depressive disorder, in Canada. Of those who develop depression/anxiety, only about 20 percent will receive adequate treatment.
Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves the insertion of thin needles into specific points on the body to promote energy flow and restore balance. For those experiencing anxiety and depression, acupuncture can help reduce stress levels, improve mood, and alleviate symptoms.
Acupuncture can balance Yin and Yang, some points on the wrists, on upper abdomen in addition to the lower leg and forehead can be utilized to treat anxiety.
Please review the research for acupuncture and anxiety on Pubmed here:
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